Haganah Kids
This mixed Martial Arts program designed for younger children will not only build confidence and discipline just like a traditional martial arts program, but unlike many traditional programs will prepare your child with the practical skills truly necessary to defend him or herself if the need arises. Ages 6 - 10. Co-ed classes.

Teen Haganah
This mixed Martial Arts program will not only build confidence and discipline just like a traditional martial arts program, but unlike many traditional programs, Teen HaganaH will prepare your child with the practical skills truly necessary to defend him or herself if the need arises. Ages 10 - 17 Co-ed.

F.I.T. 
Fitness Impact Training If you want to lose weight or keep it off and boost your energy to another level, this is for you. The F.I.T. class has broken down Haganah self-defense techniques and combined them with cardiovascular and strength movements in a very unique way. From upper body to lower body, F.I.T. covers it all. Co-ed classes.

Combat Fitness
The Combat Fitness class is an hour long class of a very meticulous set of exercises. It is an intense workout put together to challenge your endurance and build your stamina to be able to endure a real fight.

The curriculum is a cultivation of Mike Lee Kanarek's entire combative career, both Military and Martial Arts. Many of the Special Units MLK trains rave about this program! At an hour long, this class is non stop action; running, jumping, lifting weights, medicine ball drills, flipping tires, hitting with a sledge hammer, pull-ups and more are all fair game in this intense workout. Unique in its concept, the entire objective of this class is Functional Strength!

Another unique concept to Combat Fitness is the fact that you compete only against yourself...unlike other Extreme workouts out there, we do not believe in our students competing against each other or against the clock. This breeds neglecting form for competitive performance at the moment and may result in injury.

A bulk of our students are Law Enforcement and Military....these guys can't afford to get hurt in training. As we say in Israel " a hurt soldier is a dead soldier" 

We only have one rule in our Combat Fitness classes..."Slowing Down Is Allowed, Stopping Is Not!"  Co-ed classes.

Kickboxing
Our kickboxing classes will get you into shape in no time. Taking class from our professional kickboxing instructor will guide you and motive you every time you walk through our doors. Real kickboxing - not an aerobics class! Co-ed classes.

Grappling                                                                                                                                             Our Grappling program is designed as a Cross-Training program to prepare us better if the fight hits the ground. By understanding ground-fighting you can defend better.Without a basic understanding of grappling, you will be at a deep disadvantage on the ground against even a novice grappler.   

F.I.G.H.T.
Fierce Israeli Guerrilla Hand-to-hand Tactics. If you want the most aggressive, most effective and yet easiest to learn self-defense there is, F.I.G.H.T. is for you. The F.I.G.H.T. program shows you how to use Haganah tactics to defeat stronger more skilled opponents, including attackers armed with knives or guns. Learn how to restrain, incapacitate or if necessary even terminate your opponent. The system uses common strategies and tactics against most attacks allowing you to learn quickly. You won't have to learn countless new techniques. You can get confident and capable right away. Co-ed. 

I.T.K.
Israeli Tactical Knife (ITK) This high level class teaches the use of a knife as a defensive weapon if your opponent deploys an edged weapon. This class completely covers all skills needed to win an encounter against an experienced knife wielding attacker. Must obtain permission from instructor to attend class. Co-ed.

I.C.S.
Israeli Combat Shooting (ICS) was developed throughout countless combat engagements by Israel's most Elite Special Forces and Special Ops Counter-Terrorism units during the last few decades of modern combat conflict in the Middle-East. Our shooting methodologies have been truly battle-tested and have been proven extremely effective time after time.


I.P.T.T.
HaganahUSA and affiliates from various Israeli Special Forces, Counter-terrorist and other units provide tactical training in many areas including: High Risk Entry, Extractions, Mass Transit Security, Military CQC, Assault Rifle, Stealth Operations and others.

These programs are restricted to Military and Law Enforcement professionals only. Please Email your contact info to: info@fight2survive.com.  We will have a representative contact you. You may also call 888-606-3400.