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This is a professional kickboxing program, capable of producing ring level fighters, but offered in a way that makes it accessible to everyone. It enhances self-defense skills - timing, footwork and striking - and builds "engagement endurance," the ability to endure if you are involved in a situation that goes on for some time. You don't need any prior experience to enjoy this program. And, it's guaranteed to increase endurance and help you control your weight.
It is a technically correct mixed kickboxing program - it combines Joe Lewis American Karate/Kickboxing, Muay Thai and Survival Hisardut - an Israeli based no holds barred fighting style.
You will learn:
Boxing
- Fundamentals - Jab, Cross, Hook, Uppercut
- Weave and Bob, Blocks and Rolls
- Combination Drills
- Coach Mitts and Pad Drills
- Sparring Drills - light contact
Kicking
- Tae Kwon Do and Karate Kicks
- Thai Style Power Kicks
- Extreme Hisardut Ring Fighting Kicks
Knees and Elbows
- Muay Thai's 8 Elbows
- Muay Thai Knees and Clinch
- Xtreme Hisardut Clinch and Takedowns
Sparring Fight Club (optional - instructor approval required)
- Professional Ring Sport Program
- Boxing - Sparring
- Kickboxing - Sparring
- Sparring Credit for Rank in Joe Lewis Fighting System
All of our instructors in our Kickboxing program are Joe Lewis Fighting Systems Black Belts, experienced ring fighters/coaches who have trained directly with and are endorsed by World Champions Joe Lewis (Kickboxing and American Full Contact Karate) and Moti Horenstein (Muay Thai, Shidokan Karate and Kyokoshin Bare Knuckle Karate).
Our special thanks to Kru Vut Kamnark, the Northeastern Thailand retired Muay Thai Champion, who assisted as well in the design of our Hybrid Knockout Kickboxing System.
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